If you feel drawn to a specific plant you can go to the insight in the book and find out what the lesson is that this particular plant imparts. If the insight runs true for you, then use the information as directed to enhance your physical, mental and spiritual health and wellbeing in your daily life. I believe all plants have a purpose, even the ones we call weeds. They each have some very definite and deep lesson to teach. Working one on one with Nature Intelligence through an energetic connection and kinesiology, I received these insights. I am hoping these lessons can be of benefit to you.